Superfood Powders & Supplements

Superfood Powders & Supplements

One of my favorite ways to get my daily nutrients in is through supplements and superfood powders. Some people may find that a little intimidating but, I love finding natural add-ins to boost my intake of the good stuff! As always on this blog, I'm not a professional nutritionist (obviously, I am only 20 haha) [...]

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6 Easy Ways To De-Stress

6 Easy Ways To De-Stress

Sometimes life gets crazy. As organized as you may be, life can spin out of control, conflicts inevitably arise and things can get stressful! I am a bit stressed this week. Cramming tons of studying and tests in before my online Summer classes close tomorrow (because I procrastinated, ugh), scheduled to work extra shifts at [...]