To some it is a magical healing elixir pumped full of health benefits and fizzy goodness. To others, the appeal of the drink is just that it tastes good. So what even is kombucha and is it really all that great for you? Continue reading “What’s the Buzz: Kombucha”
Eating out and staying on track with your fitness goals doesn’t always go hand in hand. But if you choose carefully where you go and what you order off of the menu, it is totally doable!
I’ve made it my mission over the years to find places with great atmospheres and most importantly great, nutritious options on their menu. Here are my 10 favorite places to grab a healthy & delicious bite in Dallas when i’m on the go or just want to go out and be social with friends. Continue reading “Dallas Guide: Top 10 Healthy Places to Eat Out”