Hello everyone & welcome back to my blog!
As you may have noticed I haven’t posted in a couple weeks. That is because I was traveling and eating my way through, Greece, the Amalfi Coast and Spain (travel blogs coming soon!)
Needless to say, I have not been eating well the last couple of weeks as I enjoyed all the yummy foods traveling had to offer. And while it was fun, I definitely returned home a couple days ago feeling sluggish, not my best, and super excited to get back to a regular, more healthy lifestyle of eating. Continue reading “Getting Back On Track: My Grocery List Guide”
To some it is a magical healing elixir pumped full of health benefits and fizzy goodness. To others, the appeal of the drink is just that it tastes good. So what even is kombucha and is it really all that great for you? Continue reading “What’s the Buzz: Kombucha”
Eating out and staying on track with your fitness goals doesn’t always go hand in hand. But if you choose carefully where you go and what you order off of the menu, it is totally doable!
I’ve made it my mission over the years to find places with great atmospheres and most importantly great, nutritious options on their menu. Here are my 10 favorite places to grab a healthy & delicious bite in Dallas when i’m on the go or just want to go out and be social with friends. Continue reading “Dallas Guide: Top 10 Healthy Places to Eat Out”