Whole 30 Survival Guide

Whole 30 Survival Guide

One of my most requested posts lately has been a review of the Whole 30 diet, my results and tips to survive the 30 day cleanse. So sorry for the wait February Whole 30'ers but here is the lowdown. For those who don't know, Whole 30 is a strict elimination diet lasting for, you guessed [...]

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Paleo/Whole 30 Green Detox Soup

Paleo/Whole 30 Green Detox Soup

With the freezing temperature in Texas lately, I've been really craving a hot bowl of soup. So I came up with this recipe a couple weeks ago by basically just throwing some of this and a little bit of that together in a pot and it turned out amazing. If you're looking to get your greens [...]